Fitness Exercise News

Fun And Achievable Fat-burning Activities

Tuesday January 27, 2004
There are a number of recreational activities suitable for burning fat and improving fitness.

The New Walking

Saturday January 10, 2004
Finally a fitness fad that takes a step in the right direction, writes Meredith Wilkie.

Fit Exercise Into Your Schedule

Tuesday January 6, 2004
Health experts advise that we should be active every day in as many ways as we can.

Walking It Off

Sunday January 4, 2004
A skill most of us master by our first birthday is the latest fitness fad. By Meredith Wilkie.

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