Evolution To Wellbeing Brisbane

Please note that the following testimonials are collected, supplied and maintained by Evolution To Wellbeing Brisbane.

What do I do if I forget my password? Click on the Forgotten Password link and a new password will be sent to your email address that you are registered with. How do I pay? Payment is taken by a third party billing provider either by credit card or direct debit. You will be charged every 4 weeks at the start of each timetable cycle for your chosen option amount, unless you change your option or freeze (up to 4 weeks/yr) or cancel you membership (2 weeks notice required). What if I need to go away for vacation, work, illness / injury or any other unforeseen reason? You can freeze / pause at any time - just complete the Membership Freeze Request form in the Members Area - for up to 4 weeks per year. In addition to your personal freeze allowance, Evolution Outdoors runs for 48 weeks per year (12 x 4 week timetables), so from mid-December to mid-January all memberships are frozen and you are not charged. We do have a pay as you go timetable during this period should you wish to keep up your training. Is there a minimum period I have to join for? No - payment is taken every 4 weeks at the start of each new timetable, but as long as you give us 2 weeks notice before the next timetable you can cancel at any time. Do I have to wait for the next 4 week timetable before I can join? No - you can start your trial any time and become a member any time too. How can I get advice to help set goals and measure my progress? Complete our online goals questionnaire and this will go to the Evolutionary of your KLIK. They will then review your goals and arrange a time to discuss them with you further. To measure the progress of any fitness goals you have we hold an assessment based session on the timetable every 8 weeks to enable you to check in against how well you performed last time. How can I get advice on what I should eat? If you want to achieve results then you need to remember that exercise and nutrition go hand in hand. Complete our nutrition questionnaire and you will be contacted by our ETW nutritionist during your trial week for a free phone based consultation. How many people attend each session? Attendance varies by group / location / session and weather from anywhere between 5 and 30 people, sessions with over 12-16 people will be split between 2 or more trainers to ensure you get focused attention and variation within the session. What is an Evolutionary and their role? Evolutionary is the name we give to the leaders of our outdoors group programs. They are first and foremost inspiring leaders and dedicated fitness professionals. They are completely committed to transforming the way that people relate to fitness training at 6am in the morning and are available at every step on that journey. What is a KLIK? A KLIK is our term for a group of clients (evolutionites) who train together. Each KLIK is looked after by one of our expert trainer leaders known as an evolutionary. Why do the locations change? Changing session locations helps to maintain variety and make the most of the unique aspects different locations have to offer. Most days are location specific but YOU MUST CHECK YOUR TIMETABLE to see where your group is training There are location videos on our website that show you exactly where to go and where to meet at each place. What happens if it is bad weather? Sessions are held regardless of weather. On particularly wet days we move to a wet weather location you will receive a text message from your Evolutionary 30 minutes before the session so make sure you have your phone on in the morning. Since 2001 we have only cancelled 2 sessions EVER. How great is that record ! What do I need to bring to the session? We recommend you bring some water, wear suitable clothing to train in, suitable footwear for exercise, and a light splash proof jacket in case of rain. Some clients prefer to bring their own wrist guards for the boxing sessions, but if you do not have do not worry as we provide inner gloves for hygiene reasons. Is it right for me? This is the most important question you should ask before you invest your time, money and effort in anything. That is why we offer anyone interested in Evolution Outdoors a no obligation, FREE 1 week trial. That way you can answer this question for yourself! Our program is designed for injury free people at any level of fitness. Am I fit enough? Our sessions are designed to accommodate people of all levels of fitness - so yes you are! What time are the sessions? Evolution starts at 6am Monday to Friday and 7am on Saturdays. Punctuality is important to ensure you warm up properly. They run for 1 hour and finish punctually to allow you to get on with your day.